As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.
It’s no secret that Pilates has become all the rage in the health and fitness world lately, and rightly so. It’s a low-impact ...
There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...
The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.
STATEN ISLAND, N.Y. — After practicing Pilates for more than 20 years, Gendyliss “Gen” Nevarez decided it was time to bring a new standard of the popular exercise method to the Staten Island community ...
EAST LONGMEADOW, Mass. (WWLP) – A grand opening celebration is being held for a new Pilates studio in East Longmeadow on Saturday. Soléne Pilates was founded by Miaya Dreanee and says that it’s the ...