A bodybuilding champion and influencer has died suddenly at the age of 31 — just weeks after proposing to his girlfriend on ...

Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

A TLANTA, Ga. (Atlanta News First) - Lee Haney is one of the most celebrated figures in bodybuilding history — and he’s back ...

Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Is the pursuit of ultimate bodily perfection blinding us to threats that no sturdiest body can bear? Varinder Singh Ghuman, ...

CrazyBulk Introduce Test and Tren Stack for Bodybuilding, legal Steroids Alternative Pills for Test and Tren Cycle Read Dosage For Beginners, and (Tren Max) Pills Before And After ResultsNEW YORK, Oct ...

A 66-year-old contestant on Australia’s debut season of the Golden Bachelor turned her despair into strength by becoming a ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...