Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Your body is like a well-tuned engine. For it to run smoothly, it needs the right balance of fluids and electrolytes  minerals such as sodium, potassium, ...

Thousands over 50 are trading toast and jam for protein-rich plates, reporting calmer hunger, better focus and steadier morning energy. One 57-year-old ...

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like ...

Protein is one of the most talked-about nutrients – and one of the most misunderstood. From fitness forums to family dinners, ...

Some Bollywood stars come from humble backgrounds, having endured years of struggle and hard work that paved the way for their current success and stardom. Sidharth Malhotra too has a similar story to ...