Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

Chronic kidney disease (CKD) is a serious medical condition in which the kidneys slowly lose their ability to work properly, ...

Nuts are a powerhouse of healthy fats that support heart and brain health. They’re also packed with fiber, essential vitamins, and minerals. Among their many benefits, nuts are a great source of plant ...

Sponsor: KEF Media on behalf of Starbucks About seventy percent of Americans say they’re trying to ear more protein every day, According to research from the International Food Information ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

A lack of protein in the diet can be just as dangerous as an overabundance. It affects not only muscles and ligaments, but ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

In short, managing kidney disease without dialysis means eating the right foods, exercising, keeping blood pressure and blood ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein diet. Once the purview of the gym’s smoothie ...