Wellness resorts like Six Senses and Mii Amo lead the “eat your skincare” trend, merging nutrition, spa therapy, and inner beauty.

Sea's Avenue Tennis Club have completed an extraordinary 24-hour running challenge in support of Breast Cancer Now, raising ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The Pickleball World Championships marks the pinnacle of the PPA Tour - the vaunted pickleball league - where the sport’s biggest names compete at the highest level for the ultimate title in global ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Senior writer Rachel DeSantis took a peek behind the clandestine doors of one of Hollywood's most-beloved getaways ...

Tom Aspinall 's father, Andy Aspinall, has revealed the real reason his UFC heavyweight champion son fought so badly in the ...

The Dartmouth community weighs in on their experiences — or lack thereof — with the recreational jogging scene in the Upper ...