Dubai: The sun had barely risen over Kite Beach, yet the running tracks were already alive with movement. By 7am, sneakers ...

Tom Cruise isn’t slowing down at 62, and his secret to staying stunt-ready is a daily, consistent workout routine. Discover ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.