By Amy McDermott for the Proceedings of the National Academy of Sciences. Broadcast version by Suzanne Potter for California ...
While whitening toothpastes and strips may mildly brighten yellow teeth, they are less likely to have a strong and long-term ...
WHEN IT comes to oral hygiene, most of us follow the general rule of brushing our teeth twice a day – once in the morning and ...
Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according to research published in the journal Psychological Bulletin.
More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...
The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...
Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
Carbynes, or long linear carbon chains (LLCCs), have received significant attention in recent years due to their predicted ...
A new take on a men’s cologne, this scent marries orange blossom and vanilla with deep, woodsy notes. It’s at times sweet, at ...
Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...