The Toronto Blue Jays lost the World Series by the smallest of margins, leaving behind a trail of what-ifs in the process.

Set a yoga block or similar soft item just outside the ball when you practice your driver swing. This will help you make an inside-out strike.

Want to improve your shot-shaping? Adjusting the position of your trail-hand palm when you grip the club at address can do wonders.

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...