Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in players. Mixing water, salt, sugar and a splash of lemon juice, Dr. Robert ...

Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

You’ve probably seen a lot of sports drinks advertising that they have electrolytes in them, which are important for your body. But, many of those same drinks are also filled with other ingredients, ...

Ultimately, the best electrolyte drink—and the best time to drink it—are the ones that make you feel the best. And of course, ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Every time you feel a fever coming on, you might be advised to drink plenty of fluids — specifically an isotonic sports drink ...

Coconut water and electrolyte drinks can help you stay hydrated and replenish fluids after exercise. While electrolyte drinks and powders are considered the best choice for intense exercise, they ...

During the hot summer months, it’s important to stay hydrated, but does that mean you should aways reach for sports drinks? Unless you’re an athlete, experts say probably not. What are sports drinks ...

It may not be sexy. It may not be colorful. It may not have a theme song. But for years, decades, and centuries, plain water has helped quench the thirst of humans. Nowadays, though, many ...

NEW ORLEANS (WGNO) — Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat. Here ...

Read full article: A hot day ahead with a chance for showers and storms Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen. Upgrade your beauty routine ...