"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Shaikh Hamdan is the founder of Dubai Fitness Challenge, an annual adventure that brings together community in a way that encourages fitness, friendship, and fun. This year, the campaign runs between ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy ...

The exercise held in August showed the high degree of strategic trust between the two nations, according to a Chinese ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.