"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

It took less than an hour for a National Guard soldier with no past aviation experience to train to remotely fly a Black Hawk helicopter.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Guided by the belief that fitness should be accessible and enjoyable for everyone—from first-time gym-goers to seasoned athletes—Crunch Fitness offers a high-energy, welcoming environment rooted in ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...