Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ ...

If you buy something through my links, I may earn a commission. Need some new workout gear? Or maybe you’re just getti ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...