A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

The center, launched in 2023, uses studies and collaboration with ‘an entire gambit of folks’ to identify risks and collect ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Have you ever caught yourself muttering under your breath while working through a problem, or perhaps engaging in a full conversation with yourself in the mirror ? This seemingly odd behavior is far ...

Sometimes the most extraordinary culinary experiences come wrapped in the most unassuming packages, and Verdict Restaurant in Wheaton, Illinois proves this delicious point with every plate they serve.

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause ...

President Donald Trump’s tough policies on immigration are having knock-on effects in the labor market — a situation that ...

Read below to know more! Whoever thought a doctor would suggest chewing gum as a cure for heartburn? But this trick is backed by science. "When you chew gum, it stimulates saliva production and that ...

New research suggests that a popular group of medications used for diabetes and weight loss may also help treat alcohol and drug addiction. These drugs are called GLP-1 receptor agonists (GLP-1RAs), ...