A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

These changes aim to promote holistic education. Ayurveda is not just a system of treatment, but a lifestyle that emphasizes ...

Exam week is a crucible of late nights, revision pile-ups, and rising stress. Yet, the most successful students don't just ...

Why climate vulnerability data could be the  compass for country’s resilient food system Entebbe, Uganda | RONALD MUSOKE | On ...

Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...

Objective In China, a large number of health-related short videos are posted on video platforms, including educational videos ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

We liked the Oura Ring Gen 4 so much that we named it the best smart ring and the best sleep tracker on the market. However, ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...