Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Whether you’re looking to lose weight, maintain it, or bulk up, Cameron University’s Sports and Exercise Sciences department ...

MANILA, Philippines — The Armed Forces of the Philippines (AFP) concluded on Friday an information warfare exercise in Camp Aguinaldo, Quezon City, marking the start of this year’s joint military ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

Numerous facets of human sexuality are rarely discussed. Many of us share the same sexual fantasies, masturbate regularly, and are attracted to people other than our partners. However, societal norms ...

The UNC School of Data Science and Society and the School of Information and Library Science will be consolidating into a new school focused on artificial intelligence. According to a Q and A webpage ...