Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

LA Dodgers pull off incredible comeback win in Game 7 of the World Series Woman recalls '90s childhood vacations—has sudden ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

Learn to unleash your inner dragon with this real 1960 workout routine from legendary fighter and iconic actor, Bruce Lee.

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

A gym in northern China is making headlines after launching an extreme weight-loss challenge with a jaw-dropping prize, a ...

Young doctor and fitness expert Dr Anshul Sadhale is changing how people think about weight loss. Instead of extreme gym ...

A leading heart doctor has warned that looking 'shredded' on the outside doesn't guarantee good health after treating young, ...

The 'bikini body' is less about a specific size and more about health, confidence, and how you present yourself. Elizabeth Hurley’s photo secret is a powerful metaphor for wellness: smart strategy ...

In 1518, Strasbourg experienced a terrifying Dancing Plague where hundreds danced uncontrollably for days, some to their death. This event is now unde ...

Can too much protein harm your heart? A viral doctor’s warning sparks debate as experts explain why moderation and source ...