Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Meghan Trainor just unveiled her jaw-dropping post-baby transformation — rock-hard abs, radiant glow, and all! Fans are calling it her ultimate comeback era, and honestly, we can’t disagree.

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Despite the provocative pin-up poses – and a revealing ad for a Calvin Klein fragrance – Eva Mendes claims that she's not ...

SPRINGFIELD — The American International College women’s volleyball Yellow Jackets team stung its Northeast-10 Conference rival Franklin Pierce University Ravens on Tuesday night. The competition, at ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

IN THE DESERT. IT’S AN ADVENTURE. I MEAN, KATIE AND I, I’M THE FIRST WOMAN FROM MISSOURI. SHE’S THE FIRST WOMAN FROM KANSAS TO DO THIS. IT’S SO FUNNY BECAUSE GUYS WILL ROLL UP AND GO, OH, IT’S A WOMAN ...

A one-of-a-kind women's-only barbecue contest is set for this weekend, celebrating female pitmasters and serving as a fundraiser for two causes. The Women Make the World G-Round Rib Cook-Off takes ...

Long baleen whale mothers are more likely to have female calves than males, according to a new study led by the University of Washington. The findings contradict a popular evolutionary hypothesis ...

Chelsea Women secured a narrow 1-0 victory over Leicester City Women at Kingsmeadow, maintaining their perfect start to the Women's Super League season. Aggie Beever-Jones scored the decisive goal in ...