Winnifred "Winnie" Spooner was one of England's most daring pilots, flying around the world and winning accolades in the ...

Katherine Keating of Ridgewood High School is the NorthJersey.com Female Athlete of the Week, presented by HSS.

A swimming pool is set to shut for "essential" maintenance at a leisure centre in Wolverhampton. The pool, at WV Active ...

Essential maintenance work at WV Active Central will see the Wolverhampton Council leisure centre partially close next month.

The renovated aquatics facility, which reopened this fall, was the site of an alumni tailgate party on Friday and a ...

A growing community of Black women are convinced that straightening your hair is the key to having locks down to your waist.

The recently released Future of Sport Commission report confirmed the growth of women's professional sport as an important ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Christine Sinclair’s success on the pitch inspired girls and women to play soccer, particularity after Team Canada’s Olympic gold medal win in 2021. Recently, Canadian swimmer Summer ... and maintain ...

While almost every person has interacted with another at some point during their lives, this by no means is evidence of an ...

A farming family from Ballyhalbert, Co. Down, at the most easterly point in Ireland, the McClement family are incredibly fit, with a morning routine that sees them getting up from bed at 4.30 every ...