Ever get distracted and struggle to focus? Scientists have found that your brain uses 'circling waves' in the prefrontal cortex to get you back on track ...

Your stars are bringing good tidings for you. Check out your astrological predictions for October 30, 2025. May the day bring ...

Your stars are bringing good tidings for you. Check out your astrological predictions for Nov 3, 2025. May the day bring you happiness ...

Then, as Uranus moves backward into Taurus, be honest with yourself about what’s been holding you back from your true ...

Adopt a calorie-controlled, nutrient-rich diet because while genes may predispose, excess calories magnify risk. Prioritise regular physical activity. Vigorous aerobic and resistance training can ...

A randomised controlled trial using neuroimaging of the brain found signs of lower stress levels in adults who took a ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Your Day: The universe is vibing with your curious nature today, Gemini! Expect a day where variety becomes the spice of life ...

A 38-year-old slimmer from Staffordshire says she feels great on the inside and out after losing 5st 13lbs to reach the ...

Considering taking $10,000 out of your bank account? Here's what happens when you do it -- and why the government finds out.

We take a look at the numerous factors that affected oil prices in October. I expect November WTI prices to be between $55-65 ...

Two women from Telford say they now feel great on the inside and out after losing more than 10st between them to reach the ...