New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Phone's privacy features empower users to monitor app access to their camera, microphone, and location through real-time ...

The Election Commission will publish the draft electoral list on December 9 and the final electoral roll on February 7, 2026.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Adopt a calorie-controlled, nutrient-rich diet because while genes may predispose, excess calories magnify risk. Prioritise regular physical activity. Vigorous aerobic and resistance training can ...

Your stars are bringing good tidings for you. Check out your astrological predictions for Nov 3, 2025. May the day bring you ...

Gretchen Rossi denied liking posts that were "disparaging to the LGBTQ+ community" on the RHOC After Show. Get exclusive ...

"Grandma hobbies" are all the rage right now, and nothing says I'm wise beyond my years like a good ol' needlepoint. This is ...

Your stars are bringing good tidings for you. Check out your astrological predictions for October 30, 2025. May the day bring ...