Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like malasana and incorporate gentle stretches to start your morning on the right ...

This 10-minute yoga session is designed for beginners with gentle and simple stretches to support mobility and relaxation. The practice focuses on ease of movement and breath awareness. No props ...

My daughters ran their first 2km junior parkrun recently and as they shot off like rockets and I lagged behind, I was reminded that my 47-year-old hips are not as agile as they used to be. Searching ...

Andrew J. Stillman is a freelance writer and yoga instructor exploring the world. Check him out at andrewjstillman.com or follow him @andrewjstillman on all the things.

LONDON, Sept 16 (Reuters) - Britain's largest carmaker, Jaguar Land Rover, said a pause in production due to a cyber attack would now stretch to September 24, extending the stoppage at its British ...

Vibrant gym with an engaging workout. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring ...

Sydney Sweeney's controversial American Eagle jeans campaign clearly hasn't stopped other major brands from bringing the star onboard. Jimmy Choo just released a new campaign starring Sweeney—the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Maha Nassar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Fans lined up for blocks in Chicago as they hoped to get into the Blackpink pop-up store ahead of the group's Soldier Field performance this weekend. The pop-up store opened at 10 a.m. Thursday and ...