If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

The full 2025-26 Iowa wrestling schedule has been released. The Big Ten slate was announced at the end of September, but now the entire schedule has been revealed, with its announcement on Oct. 9.

Penn State wrestlers won three titles at the Under-23 World Championships in Serbia. Luke Lilledahl, Mitchell Mesenbrink, and Levi Haines all earned world championships in freestyle wrestling. Four ...

STILLWATER – The Oklahoma State wrestling team begins the 2025-26 season as the No. 5 team in the NWCA Coaches poll, the organization announced Wednesday. The Cowboys are set to face 10 of the top 25 ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

US President Donald Trump and his French counterpart Emmanuel Macron brought back their notoriously long, bizarre handshake to the red carpet at the Gaza peace summit in Egypt. The two leaders engaged ...

Fraternity houses throughout the country are trading beers for Bibles as university students are turning to Christianity in the wake of conservative activist Charlie Kirk’s assassination. The movement ...

Fans attending a sumo wrestling tournament at the Royal Albert Hall have been told to watch out to make sure they don’t get squashed. Attendees at the Grand Sumo Tournament have been warned about the ...

The 2025-26 Iowa wrestling schedule has finally been released. Let's take a deeper look at the slate. The Hawkeyes will open the season against Bellarmine on Thursday, Nov. 6, and then quickly pivot ...

Expanded Top 25 revealed; latest update incorporates feedback from across the country, refines weight classes ahead of Super 32, and expands several divisions Wittenberg-Birnamwood High School's ...

MENTOR, Ohio — A Mentor High School freshman has died nearly two weeks after collapsing during a wrestling conditioning session. Lucas McGee, 14, died Oct. 9 after suffering a medical emergency during ...