A Saco gym teacher is setting his sights on a third Guinness World Record this month, this time for the most high school ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Jackson Garnett, 25, from Colchester, took on the gruelling feat at Enhance Performance gym ,raising over £3,200 for Dementia Adventure.

Gomolemo Phiri enjoyed a dream debut for the Hollywoodbets Dolphins, striking an unbeaten 64 in just 32 balls to take his ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Gomolemo Phiri enjoyed a dream debut for the Hollywoodbets Dolphins, striking an unbeaten 64 in just 32 balls to take his ...

It had been a pretty rough afternoon for Amad Diallo and there may have been one or two Manchester United supporters in the ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

The Rockets stepped to the foul line time and again, while the Celtics turned and wondered when it would be their turn. But the disparity was mostly due to Houston’s position as the aggressor while ...

Yeah, a little bit,” the East Islip senior said with a smile. “A little bit.” But it was well worth it. Simmons had just rushed 35 times for 242 yards and three touchdowns in a 31-21 victory at ...

After transferring from Tulane, Pleasant has quickly established himself as a playmaker with two interceptions against Arkansas and a 98-yard kickoff return touchdown earlier this season.