What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines Investigation into crash of small jet ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

A Saco gym teacher is setting his sights on a third Guinness World Record this month, this time for the most high school ...

Flagg is competitive to a fault, but he’s sacrificed personal success for the sake of his teams many times growing up.

Jackson Garnett, 25, from Colchester, took on the gruelling feat at Enhance Performance gym ,raising over £3,200 for Dementia Adventure.

After last week’s impressive offensive performance versus the Dallas Cowboys, the Denver Broncos face a much tougher ...

Bucky Ball is a religion in Birmingham, Ala. Now, McMillan is trying to win with it at the highest level of college ...