Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

Pittsburgh Pirates pitcher Paul Skenes and girlfriend Livvy Dunne continued their offseason activities by celebrating ...

Move over supplements, we reveal the everyday foods that contain high amounts of creatine to boost your brain and muscles. Today, Sarah will be talking about creatine and foods that contain creatine.

Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the ...

Harvard researchers reveal that true fitness is not about 10,000 steps but how your heart responds with each step. The key to ...

More than 75 Coldwater Elementary kindergartners were surprised Tuesday with 25 new bikes donated by Honda. – The donation is part of the All Kids Bike program, which teaches students balance, ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Jermaine Johnson’s fiancée Hannah Brooke shared a pregnancy transition reel on Instagram with her followers on Thursday.

Big, small, elegant, rugged – the carry-everywhere bag does a lot – and can tell you a lot about someone. That's why we asked ...

Many small businesses are concerned about how any changes in the Budget could impact their profits and the way they operate.

The Kicking Machine' Superlek Kiatmoo9 returns to action carrying the weight of universal admiration, but he's not content to ...