Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Projections for the 12-team College Football Playoff field begin in earnest after the first set of rankings is released on Tuesday night. For now, ...

Kansas football’s Big 12 schedule continues Saturday with a game at home against Oklahoma State. Here are some things to know ...

Physicist Mir Faizal, Adjunct Professor with UBC Okanagan’s Irving K. Barber Faculty of Science, was not out to shatter the ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

A paleontologist was trying to locate the site of a famous 1908 discovery when a rancher in Wyoming shared an important clue.

After a Halloween auction was canceled when a new lender took over the haunted house's mortgage, several questions arose ...

ESPN personality Stephen A. Smith is once again turning up the heat on Dallas Cowboys owner Jerry Jones, urging him to fix what he calls a “broken defense” before it’s too late. Speaking with 105.3 ...

AI developers rarely grant access to check whether their proprietary software is reliable, secure, and devoid of harmful ...

Returning to the pitch was Sophie Cyr's main source of motivation after an ATV accident required a few weeks in the hospital ...

Propositions banning a death tax, a financial transactions tax, and a capital gains tax aren’t the only 2025 ballot measures set to make Texas even more competitive.