Prioritizing tasks can be tough when everything feels urgent. Start by setting some goals, Meyers suggests. “Keep three top of mind as you work your way through the week, and have those be your ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

When leaders shift the narrative around job hugging from a fear of risk to a celebration of stability, businesses can turn this workforce trend into a foundation for loyalty. Take this time to equip ...

If you're like most workers, your mind wanders 47% of the time in a workday, but here are tips to steer your stray mind back into the present and boost job performance.

Most people today spend 7–8 hours a day sitting at their desks, working on laptops. While some manage to stay active by exercising in the morning, many skip physical activity altogether — leading to ...

For many people, Sundays are a chance to hit reset: fresh laundry, a clean kitchen, and assignments wrapped up for the week ahead. But for others, Sundays aren’t relaxing at all.

Get the Weekly Predictions for all Zodiac Signs Capricorn Weekly Horoscope. This week, planetary support empowers yo ...

Your horoscope for this week can help you understand what your week looks like. Find out your astrological predictions for this week, November 3 to 9, 2025 This is a time to put down roots and ...

Brooke’s mother, Nicole Souza, donated her own kidney to her daughter when Brooke was just 18 months old. That gift gave ...

Shawn Dove, who led the Campaign for Black Male Achievement for a decade, reinforced to the men that their work is important and impactful.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...