Adapted from Junji Ito ’s legendary manga, Uzumaki brings to life one of the most haunting stories in modern horror. It ...

Arizona College Prep's Langston Lindsey learned to swim at age 6 for safety reasons. Now, he has Olympic potential.

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ground, weighted lunges improve single-leg strength and stability, incline ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Billy Ray Cyrus is madly in love with Elizabeth Hurley, but they’re both dealing with some concerns over each other’s past — ...

Enter to win round-trip tickets to Hong Kong on Cathay Pacific. Plus, learn how to earn and redeem Asia Miles to unlock ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

The fish had been missing from the headwaters of the Klamath River for more than a century. Just a year after the removal of ...

Discover how NIL, roster caps, and NCAA rule changes are reshaping college swimming recruiting—and what athletes can do to ...

As a sophomore on the Brainerd Warrior girls’ swimming and diving team last year, Marcelo enjoyed great success as a distance swimmer on an undefeated team. She earned All-American honors and ...