When you think of great swimmers, animals like dolphins, fish, or penguins probably come to mind. But the animal kingdom is ...

The Power of Perseverance Perseverance is often the cornerstone of success, especially when embarking on a new venture like swimming. For our grandma, the journey began at a local community pool, ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

During the three-week World Cup circuit, Great Britain's Adam Peaty showed quality progression, a positive sign on the road ...

Keith Laundon, 77, suffered a stroke but after being rushed to hospital, doctors discovered that the heart palpitations he ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Kim and Stew Leonard Jr. will open their second Stewie the Duck Swim School adjacent to a Stew Leonard’s store in North ...

On World Stroke Day, a brave grandma tells PETER BARRON how swimming – and smiling – have been key to her rehabilitation ...

A roundup of Southwest Florida high school events, including district and regional play, for the week of Oct. 27-Nov. 1, 2025 ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

In short, a morning rise in blood pressure is normal, but for people with high blood pressure, it can be risky. Thankfully, ...