Digestive health usually goes unnoticed until discomfort strikes. But it lays the foundation of overall well-being, ...

The diet that can significantly ease symptoms of IBS - It’s described as a ‘simple, enjoyable and highly effective first step’ in managing the common condition ...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...

In an age when the biggest nutrition trend of the moment is eating 30g of fibre per day, there will inevitably be ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

It’s never a bad idea to reduce your sugar intake, given its links to diabetes and increased cancer risk. But also—sugar tastes really good. Whether you love pounding energy drinks at your 9-to-5, ...

The Mediterranean diet was superior to traditional dietary advice as first-line therapy for patients with irritable bowel syndrome.