Digestive health usually goes unnoticed until discomfort strikes. But it lays the foundation of overall well-being, ...

To help you optimize your nutritional choices, we have prepared a list of 5 potentially carcinogenic foods that it's best to avoid. HSE says this Covid symptom may mean you need urgent medical help ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...

Who doesn’t love a little cinnamon sprinkled on their toast or oatmeal? Unfortunately, lovers of the spice now have more things to worry about. The Food and Drug Administration (FDA) has expanded its ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

They’re better for dental health: Sugar alcohols don’t promote cavity formation because they don’t react with plaque bacteria ...

In an age when the biggest nutrition trend of the moment is eating 30g of fibre per day, there will inevitably be ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

Some foods have beneficial properties, whereas others can cause harm, especially where geographic atrophy (GA) is concerned. The dietary choices you make can accelerate the progression of this ...