See how many jumping jacks after 60 signal strong cardio, plus simple steps to increase your count safely each week.

Bluey made a successful start to her chasing career when winning the 2m2f novice handicap chase for in-form trainer Emma ...

Interstellar comets like 3I/ATLAS could serve as seeds for giant planet formation, potentially explaining how massive planets form around distant stars, according to BBC and Pfalzner’s research.

Though parties neck-and-neck in results, D66 head Rob Jetten seen as likely to form government, since all mainstream factions ...

Valiant King showed signs he was ready to fire long before the grey burst into Melbourne Cup contention last month, champion ...

The 24th annual Lake Placid Film Festival promises to be communal, educational, enlightening and a whole lot of fun. The ...

In the wake of a freeze in federal SNAP benefits, local organizations are jumping into action to help families in need.

Read here for insights on Great Elm Capital (GECC) stock's 19.6% dividend yield, portfolio risks, and market overreaction ...

FormFactor’s stock jumped 9% after hours following the strong results and guidance that exceeded Wall Street expectations. For the fourth quarter, the company forecasts revenue of $210 million (±$5 ...

McGrath saw his first Melbourne Cup in 1966 when champion Galilee defeated Light Fingers to give Bart Cummings the quinella.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The first of the bumper four-day Flemington Spring carnival is Derby Day. Nine races, three Group 1’s including the Victoria ...