Well+Good

Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio

Want to mix up your cardio routine with something fun and effective? We rounded up some trainer-approved, jump rope for beginners tips to help you start. Krissy Cela is a co-founder and trainer with ...
Business Wire

Dayton Superior Granted Patent for Jump Form System

DAYTON, Ohio--(BUSINESS WIRE)--Dayton Superior Corporation is proud to announce the issuance of US Patent No. 8,464,996 by the US Patent and Trademark Office. This utility patent is for a ...
Healthline

Jump Rope vs. Running: Is One Better Than the Other?

Jumping rope is a low cost exercise that requires little equipment and minimal space. Running is also a low cost exercise, but it typically requires increased space to perform unless you’re running on ...
Well+Good

Jumping rope is one of the most efficient ways to work out—here’s how to have good form

In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with perfect form for a killer workout. Some fun activities that you used to do as a kid actually have ...