Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

It may be tiny, but Titaner’s smart magnet-powered accessory boasts dozens of potential uses, if not hundreds.

From 100-mile races to restaurant ownership, these doctors have channeled their drive and discipline, redefining what you can ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

You do not need a gym to get stronger, fitter, and more energized. The most effective at-home programs are simple, repeatable ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Here's a detailed plantar fasciitis recovery plan from a physical therapist including the causes, symptoms, treatment and the ...

With E-bikes growing in popularity, Riverside County Sheriff’s (RSO) deputies are making sure riders know how to stay safe on ...

What to get the person on your gift list who has everything, or never wants anything? Here are some memorable experiences in L.A. and beyond that will surprise and delight them.

From emergency alert systems to someone to walk you to your car at night, the University of North Texas and Texas Woman's ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

I have just settled into the booth of a chic city bar with an important work contact, when my phone rings. 'Um, your daughter ...