We all know what happens as we age: the weight goes up while the V02 max declines, along with maximum heart rate and power.

'Mathieu is far ahead of me' – Tom Pidcock talks comparisons to Van der Poel as Vuelta GC bid rules out duel at MTB Worlds 'I know I have to keep believing in myself' - Wout Van Aert counting down the ...

SIR BRADLEY WIGGINS claims he overheard racist, sexist and homophobic language used by British Cycling officials when he was ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Emma Pooley may have retired from professional cycling more than a decade ago, but she believes that the effects of ...

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

The Vanguard are the Oakley smart glasses that athletes and weekend warriors wanted back when Meta launched the HSTN ...

This is the best place in the world to train,” says Jessie Diggins, a gold, silver and bronze medalist and member of the SMS T2 elite cross-country team capping its offseason in Vermont.

The ultimate guide to the pro cycling transfer window, tracking every move across the men's and women's WorldTours ...

Now in its 19th year, the Whaka 100 has earned its reputation as the Southern Hemisphere’s most challenging and rewarding mountain biking event, but this weekend, some will be riding for more than ...

The American Red Cross is encouraging blood donations to address declining turnout, offering incentives and multiple donation ...