Sport dietitian and marathon runner Natalie Rizzo, MS, RD, who has trained and educated thousands of athletes, collaborated ...

They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

Anthony Ramos is wearing the Brooks Glycerin Max running sneaker to run his first marathon. He shares his habits for training ...

The NYC Marathon is on Sunday, and amid the chaos of more than 50,000 runners and about 2 million spectators, the pacers keep ...

Although marathoning and ultramarathoning may sound similar, the shift from one to the other is anything but transparent.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Last month, I wrote about half-marathon training tips and what I learned through my training block in this outdoor column.

Before you start training: Seeing the course, in person or online helps guide key elements of you training. In specific weeks ...