Sport dietitian and marathon runner Natalie Rizzo, MS, RD, who has trained and educated thousands of athletes, collaborated ...

They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Anthony Ramos is wearing the Brooks Glycerin Max running sneaker to run his first marathon. He shares his habits for training ...

The NYC Marathon is on Sunday, and amid the chaos of more than 50,000 runners and about 2 million spectators, the pacers keep ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

I am very excited. This is the first time I will have a chance to run a race as famous as the Boston Marathon.” ...

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...