VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Think you’re fit? I took on the official US Navy SEAL fitness test, and it’s way tougher than it looks. From the swim to the ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Governor Tate Reeves has issued an Executive Order 1589 to reestablish the Presidential Fitness Test for elementary, middle, ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

The military has again been facing a recruitment crisis. While the numbers could be on the upswing, the shortfalls are still ...

An executive order issued by Governor Tate Reeves is bringing the Presidential Fitness Test back to Mississippi schools.

Multiple current, former members of the U.S. Armed Forces and officials within the Defense Department spoke with Military.com ...

The fitness test, accessible for elementary, middle, and high school students, will be in place for the 2026-27 school year, ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...