VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Think you’re fit? I took on the official US Navy SEAL fitness test, and it’s way tougher than it looks. From the swim to the ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Governor Tate Reeves has issued an Executive Order 1589 to reestablish the Presidential Fitness Test for elementary, middle, ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

The military has again been facing a recruitment crisis. While the numbers could be on the upswing, the shortfalls are still ...

An executive order issued by Governor Tate Reeves is bringing the Presidential Fitness Test back to Mississippi schools.

Multiple current, former members of the U.S. Armed Forces and officials within the Defense Department spoke with Military.com ...

The fitness test, accessible for elementary, middle, and high school students, will be in place for the 2026-27 school year, ...

While DHS propagandists claim they’re on track to hit their hiring benchmark, ICE higher-ups told The Atlantic a different ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...