Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Former President Barack Obama rallied in New Jersey on Saturday for Democratic nominee for governor, Rep. Mikie Sherrill.

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

As daylight saving time ends, many of us look forward to that extra hour of sleep. But it also means shorter days and less ...

A psychologist specializing in behavioral sleep medicine writes that, once we fall back an hour this Sunday, we should keep ...