Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...
The sweeping expansion of China's visa-waiver program grants entry to nationals of 76 countries and provides up to 10-day ...
Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...
It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...
In today’s fast-paced corporate world, the terms employee engagement and motivation are more than just some random words; ...
AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.
Backyard Garden Lover on MSN
12 Reasons Our Hobbies Don't Feel Interesting Anymore (And Which to Try)
Remember that glorious feeling? You found a new hobby. Maybe it was watercolor painting, learning the ukulele, or perfecting ...
Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...
Soy Carmín on MSN
Ditch Solo DrillsWhy Group HIIT is the Ultimate Bio-Hack for Motivation and Max Calorie Burn
Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...
As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...
In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
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