Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that sets them apart from the rest? Well, success isn’t just about luck or hard ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

However, people can tell someone’s seriously exhausted if they have a consistently unmade bed in their home. Of course, sometimes we’re in a rush and underestimate the power of a tidy bed, but for the ...

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

“Regular stretching and core-strengthening exercises, like planks or bridges, help your body stay balanced and your mind calm ...

Ever felt yourself getting closer to someone after getting sexually intimate with them? Even when the relationship or ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.