You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Sharing insights from years spent testing out hotel beds across the city, Gina Jackson highlights her favourite luxury hotels in the capital ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Justin Grondahl plans to open his first fitness and pickleball center in Dover, the same city where his father co-founded ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...

Most Workout Equipment Is Heavy Metal. This Training System Builds Your Muscles in a Different Way.