It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.

Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

When I first read about walking meetings, or those that take place while on a walk in lieu of a conference room, office, etc.

In June, BYU professors Sam Hardy and Justin Dyer published research regarding religious deidentification and its effects on ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

The current group will graduate on November 1st, marking a historic moment for 23rd Veteran as the first cohort to include ...

Standing your ground is a sure-fire way to avoid manipulation. Genuine people are proud of who they are. They never put on a ...

Lisa Taylor-Swanson, PhD, explains how including Indigenous and Hispanic women in conversations around menopause care helps fine-tune interventions. How do clinicians balance evidence-based practices ...

A revolution in consumer priorities has seen a radical shift in consumer behavior over the past two decades, where people have significantly reorganized their purchasing priorities. It is no longer ...

Sharing happy moments with a partner may be good for older people's health, lowering the level of the stress hormone cortisol ...

In 1985, Belgian psychologist Jozef Nuttin identified what is known as the name-letter effect. His studies determined that people showed a preference for those whose name contained some of the same ...