Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Shoppers want foods that are not too processed, "and there’s been a raised interest in age-old techniques due to this trend,” ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot and avoid ultra-processed foods during your next grocery run.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

The Make America Healthy Again (MAHA) movement is reshaping state and federal regulatory priorities. At the state level, legislatures are ...

Colorectal cancer is rising globally, with alarming increases in early-onset cases. A colorectal surgeon identified several ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...