As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Individuals born on November 3rd can anticipate a year of innovation and flexibility in their careers, with opportunities ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

By ALBERT STUMM With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

There’s a thrift store in Brattleboro where thirty-five dollars transforms you from a regular shopper into someone who just won the retail lottery, and nobody can believe what you scored. Experienced ...

UTA’s annual Homecoming week is approaching. From Nov. 9 to 15, students, alumni and residents can enjoy “The Wizard of Oz” themed events like the Homecoming parade and the 5K on Nov. 15. Before the ...

One in eight Americans use federal food aid but halting the SNAP program would hurt Black Americans more than anyone else.

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Imagine this. You're scrolling through social media, and a pair of soulful puppy eyes stare back at you. The next thing you know, you're dreaming of w.