Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age, but the Silver Sneakers class offered at ...
The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.
Looking to save in retirement without feeling deprived? Discover practical tips from ChatGPT on lowering expenses while ...
On Thursday, the Centers for Medicare & Medicaid Services (“CMS”) released the 2026 Star Ratings for Medicare Advantage Prescription Drug (“MAPD”) plans. The five-star rating system evaluates Medicare ...
Uptown Social in Sheboygan has grown to more than 2,000 members since 2022, offering fitness, creativity and connection for ...
Joining the American Association of Retired Persons (AARP) might be the best bang for your buck in retirement. Memberships ...
Florida Blue Medicare, part of GuideWell, a mission-driven, not-for-profit mutual holding company serving the needs of thousands of Floridians, has released its offerings for the 2026 Annual ...
"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...
The Lisbon United Methodist Church at 14 School St. in Lisbon Falls will hold its annual Holiday Fair and Silent Auction on Friday, Nov. 7, from 5-7 p.m., and Saturday, Nov. 8, from 9 a.m. to 2 p.m.
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies have many of the same needs as ...