Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

After 22 seasons with New Mexico softball, Kathy Rodolph, the university's longest-tenured active coach, will no longer be continuing in her position as head co ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed to refine each element—from slow-motion tempo swings that ingrain timing, to ...

On Tuesday, October 24, Special Olympics Florida, in collaboration with the Miami Marlins Foundation and ABA Centers of ...

But during a recent golf trip to Florida, I caught up with top-ranked golf teacher Shawn Callahan to see how to make golf practice more efficient. Instead of incorporating a bunch of mechanical ...

If you continue to struggle with your golf swing sequence, top-ranked golf teacher Christopher Smith suggests this easy driving range drill. If you’re having issues with poor ball contact, the first ...

Going Yard Athletics Great Bay received approval to open a baseball/softball swing lab simulator in Portsmouth. The facility, operating under the Gradum Gswing brand, will offer private hitting ...

Bandits pitcher Devyn Netz fouled out to left field to end the sixth inning in a July 7 game against the Volts in Rosemont. Fans at the sold-out Parkway Bank Sports Complex applauded Volts pitcher ...

Few people outside of her family and close friends know that Calallen softball coach Teresa Lentz, who led the Wildcats to their third consecutive Class 4A state title this season, was born with ...

History has been made. Despite taking home the 10-8 loss to Cal and being unable to complete the series sweep, Stanford softball accomplished the unthinkable on Saturday, breaking the single-game NCAA ...