In this dynamic video, watch as Sandor Martin showcases his impressive skills and technique while ripping the aqua bag. Known ...

Sugar Ray Leonard is in rare form lately in his training over the last few years but he is not slowing down now either it is clear to see from this.

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

To his credit, Cortes-Acosta is durable and has solid cardio. Should he be first in the exchanges and get his hands moving, ...

Former WWE star wins his professional boxing debut via knockout in seconds at "Dirty Boxing 4." Learn about his new path in ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

On Saturday 26 April, 2025, 67,484 boxing fans got their money’s worth, and then some.  The capacity crowd packed into ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Carl Froch said he has some unfinished business with one of the best boxers that ever lived and it has gotten quite a bit of ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Paul teases a major addition to his training camp. First, fans learned that the bout between Jake Paul and Gervonta Davis ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...