Discover how the Bank of Utah Champion, Michael Brennan, went from average to a stunning 190 mph ball speed with focused ...

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

According to data from the division's 2024 pursuit analysis, nearly 60% of pursuits involved or ended in crashes in 2024.

GolfMagic breaks down the training aids that go beyond the big promises and deliver proper results for your game.

‘The execution of unsafe manoeuvres at an excessive speed by an untrained driver” led to a jet ski death in Ballina in 2023.

With Bonfire Night celebrations planned for Wednesday, the 5th of November and the following weekend, High Speed Training, a ...

A daredevil extreme sport speed flyer crashed to his death while on holiday in Turkey. Vyacheslav Gribanov, 37, launched from ...